What is Active Body Healthy Mind?

Active Body Healthy Mind (ABHM) recognises the very specific barriers faced by people with mental ill health to improve their physical health through participation in sport and physical activity.

Since the project funding finished in March 2018 we continue to work with partners to increase the accessibility of sport and physical activity sessions, offer information and promote the value of physical activity.

We now use Active Body Healthy Mind as a countywide brand to promote the benefits that physical activity can have on your Mental Health and Wellbeing.