Tags: Fitness

Mixed Kickboxing Classes led by a former Great Britian kickboxing representative

Posted: Mon, 20 Aug 2018 16:09 by Stephanie Smith

Mixed Kickboxing Classes led by a former Great Britian kickboxing representative

Looking to try a new sport?

Or looking to get back into Kickboxing?

Oxfordshire Kickboxing Club offers classes for all abilities, with mixed gender adult classes at Wood Farm Primary School.

When: Monday 7:00pm - 8:20pm
Thursday 7:00pm - 8:20pm

Where: Wood Farm Primary School,
11 Titup Hall Drive,
Oxford... Read More »

Tags: Beginners, Confidence, Fitness, Fun, GO Active, Headington, Kickboxing, Oxford City, Sport, Wood Farm

Jeneration Fitness - Exercise with your baby!

Posted: Tue, 27 Feb 2018 17:57 by Stephanie Smith

Jeneration Fitness - Exercise with your baby!

New classes led by Jen, a level 3 Pre and Post Natal Exercise Instructor

Back to Fit (Women Only)

This class is designed especially for new mums and is also suitable for anyone just starting an exercise programme. It is a gentle, whole body workout with a focus on building core strength and improving cardio... Read More »

Tags: Babies, Back to Fit, Beginners, Exercise, Fitness, HIIT, Headington, Mums, Oxford City, Post Natal., Pre Natal, Women

*NEW* Women Only Try Tennis Coaching Sessions

Posted: Tue, 20 Feb 2018 13:03 by Stephanie Smith

*NEW* Women Only Try Tennis Coaching Sessions

Looking to try something new in 2018?

Why not give Tennis a try, with our new Women Only Coached tennis Sessions at Bury Knowle Park. No experience necessary, all abilities and fitness levels welcome, these classes are for absolute beginners so you can try tennis with the support of our friendly, fab... Read More »

Tags: Beginners, Botley, Bury Knowle, Coach, Coaching, Exercise, Fitness, Fun, Headington, Health, Oxford City, Tennis, Women, Women Only

*New* Ladies Only Couch to 5K!

Posted: Thu, 28 Dec 2017 14:08 by Stephanie Smith

*New* Ladies Only Couch to 5K!

Would you like to do a park run but lack the confidence or fitness to do it?

Join our ladies only Couch to 5k group. Beginners welcome!

For more information and to register your interest please email Emma on ecollins@oxford.gov.uk

Please note, the current course is now full - please register your interest... Read More »

Tags: All Abilities, Couch to 5k, Cutteslowe Park, Exercise, Fitness, Fun, Health, Jogging, Ladies, New Year, Oxford City, Park Run, Running, Walking

Walking My Way to Running - starts 9th January 2018

Posted: Mon, 04 Dec 2017 14:36 by Stephanie Smith

Walking My Way to Running - starts 9th January 2018

Looking to improve your fitness through walking but not sure where to start?

Meet new people, get outdoors and de-stress.Join our Women Only Beginners FREE Walking group, for those looking to progress their way from walking to running.

Led by Sophie, our lovely friendly qualified instructor (pictured above... Read More »

Tags: Beginners, De Stress, Fitness, Friends, Fun, Healthy Mind, Outdoors, Running, Walking, Women

*MUMS* New BUGGYFIT Sessions

Posted: Tue, 24 Oct 2017 14:18 by Stephanie Smith

*MUMS* New BUGGYFIT Sessions

Mums! Looking to get active with your little one? New Buggyfit Session start next week (From 8th January 2018) across 4 locations in Oxford City. Buggyfit is a great way to get back in shape after your new arrival with classes lead by experts in the field of postnatal exercise.

£6 a session. Discounts... Read More »

Tags: Baby, Buggyfit, Exercise, Fitness, Friends, Fun, Healthy, Ladies, Mums, Oxford City, Women

Bollywood Dance Workshop with Jay Kumar

Posted: Fri, 15 Sep 2017 15:39 by Stephanie Smith

Bollywood Dance Workshop with Jay Kumar

Bollywood Oxford Master Class with Jay Kumar at Rose Hill Community Centre!

Fancy learning how to Bollywood Dance, why not attend a workshop with Jay Kumar, well known Indian Dance Choreographer with over 15 years experience.

When: Sunday 1st October 2017, 2 - 4 pm.

Where: Rose Hill Community Centre, OX4... Read More »

Tags: All Abilities, Bollywood Dancing, Dance, Fitness, Fun, Rose Hill, Rose Hill Community Centre

Free Aqua Fit Sessions

Posted: Wed, 13 Sep 2017 16:15 by Stephanie Smith

Free Aqua Fit Sessions

FREE Aqua Fit Sessions up to and including Monday 16th October (normally £5!)

Book your place by calling Oxford University Sport on 01865 611476, or book in person at reception.

Low impact water-based exercise class held in the crystal clear water of the Rosenblatt Pool. The combination of aerobic... Read More »

Tags: Aerobic, All abilities, Aqua Fit, Exercise, Fitness, Free, Fun, Health, Healthy Mind, Injury Recovery, Oxford City, Oxford University Sport, Strength, Swimming, Women, beginners

Learn to Nordic Walk Course 🚶

Posted: Tue, 12 Sep 2017 11:40 by Stephanie Smith

Learn to Nordic Walk Course 🚶

Fancy learning how to Nordic Walk? Why not attend a "Learn to Nordic Walk" Course at Bury Knowle Park starting from Monday 25 September.

Book your place at: http://oxfordshirenordicwalking.co.uk/activities/ (Select "Learn to Nordic Walk" Courses from the drop down)

The Learn to Nordic Walk course is suitable... Read More »

Tags: Beginners, Bury Knowle Park, Exercise, Fitness, Fun, Headington, Health, Healthy Mind, Nordic Walking, Oxford City, Walking