FREE Ladies Only Kickboxing Trial at Faringdon Leisure Centre, SN7 7LB

Get fit, lose weight, build strength and stamina whilst meeting new friends! No experience needed – fitness can be tailored to your needs and abilities.

Mondays 7– 8pm

To book your free class please Contact Neil Miles
Email mfleads@hotmail.com Text 07903 683880 Call 0800 0350415

MF Wantage & Grove FREE Family Kickboxing Trial at Old Mill Hall, Grove OX12 7LB

'Families that kick together, stick together'

Spend time with your child whilst getting fit, upping activity levels and installing self - confidence

Mondays

5-6pm

Suitable for children and parents / family aged 7+

To book your free class please contact Neil Miles

Email: mfleads@hotmail.com Text: 07903 683880 Call: 0800 0350415

Buggy-a-cise at the White Horse Leisure and Tennis Centre, OX14 3PJ

One for all you Mums!

There's no need to worry about childcare in this class - your child and the buggy are part of the workout!

Tuesday mornings

11.30am - 12.15pm

FREE to Members

£5 to Non Members

To book please call the Leisure Centre on 01235 540700 or email Adam.Young@GLL.ORG

Zumba 4 Bump at St Peters and St Pauls Church Hall, West Way, Botley OX2 9LS

Mondays 7.30pm - 8.30pm

Get fit, have fun and make new friends at this Zumba class for Mums-to-be!

An experienced Midwife takes part in every dance class which is ideal for pregnant women and new mums.

Stay for Club BUMP (8.30pm - 9pm) afterwards and ask the Midwife about any concerns you may have.First class is FREE, then it's £6 per class.

No need to book, bring a friend and spread the word!

For more information please go to www.clubbump.org.uk

Call Ethel on 07969 315177 or Lesley on 07739 515301

https://www.facebook.com/Zumba4BUMP/

Ladies Beginners Tennis at Shrivenham Tennis Club, SN6 8AD

Come and join us for a friendly tennis session and learn the basics from serving to scoring

6 Week Course

Thursdays

27 April - 1 June 2017

10am - 11am

£2 a session

Contact Emma Freeman 07801 203550 Emma.Freeman@southandvale.gov.uk

Mission Fitness UK, FREE Taster Session Offer

Come and try any of the exercise classes below for FREE at Mission Fitness UK, Faringdon SN7 7BP

Mission BodyBlast

Monday 1900-1945

This 60 minute workout using high repetition and low weights, is for all abilities. It is a real calorie burner, and is so much fun to do.

Mission HIIT

Tuesdays and Thursday 1900 - 1930

If your goal is to burn fat, HIIT should be part of your workout program.

Mission Abs and Core Strength

Tuesday 1930-2000

This 30 minute workout focuses on your abdominals and core strength. This class is a great class that will help you improve your core stength, which will in turn enhance your posture .

Mission Legs, Bums and Tums

Thursday 1930-2000

This 30 minute workout focuses on those problem areas - hips, stomach, legs and bum. In this class the emphasis is on working as hard as you can in those 30 minutes.

To book on for a class please contact Mission Fitness UK on 01367 358415 or email missionfitnessuk@gmail.com

(Please note booking is necessary)

Active Women and Results Gym in Abingdon FREE 3 Day Pass!

FREE 3 Day Pass valid for the gym or classes

Don't wish for it, work it!

Peak membership offer at £27.50 a month to follow after your Free 3 Day Pass

Fore mor details and to get your pass please contact Emma Freema on 07801 203550 or email Emma.Freeman@southandvale.gov.uk

Active Women and Anytime Fitness Abingdon 3 Day Guest Pass

Open 24/7

Virtual and live classes

Further membership incentives at Anytime Fitness Abingdon will follow after your 3 day free trial finishes

For more details and to get your 3 day free trial please contact Emma Freeman on 07801 203550 or email Emma.Freeman@southandvale.gov.uk

Back to Netball at the White Horse Leisure and Tennis Centre, OX14 3PJ

Sundays 7pm - 8pm

A social beginners netball session for people who have either never played or have not played since school

£4 a session

For more information please email the coach Sarah.Adeniji@hotmail.co.uk or call the centre on 01235 54700

Bootcamp Tuesdays 7.30pm at Abbey Meadows, Abingdon with Dobbo-Circuits

First session FREE

All year round, all weathers, all abilities

https://www.dobbofit-circuits.com/

Walking Netball at the White Horse Leisure and Tennis Centre, OX14 3PJ

Want to take a walk on the mild side with us?

Come and join our walking netball sessions

Sundays 8pm - 9pm

£3 a session

No booking required, just turn up and have fun!

Coach - Sarah Adeniji

Contact nicola.young@englandnetball.co.uk

Beginners/Improvers Badminton at the White Horse Leisure and Tennis Centre, OX14 3PJ

Join us for a fun beginners/improvers badminton session and learn the basics from serving to scoring.

Mondays

11.30am - 12.30pm

£4 a session

For more information please email bettercommunities@GLL.ORG or call 01235 540700