Vale of White Horse
Active Women activities in Vale of White Horse
- Newsletter Spring 2018 (PDF, 226 Kb)
Please see below for information on the Active Women activities and classes there are available across the Vale of White Horse area.
News and Events
News and Events in Vale of White Horse
International Women's Day - Thursday 8 March
Wed, 21 Feb 2018 14:11 by Emma Freeman
To celebrate Active Women are offering a program of activities for women to take part in across areas of South and Vale Oxfordshire both on the day and during the week"
All new participants who attend an... Read More »
Wellbeing Wednesdays at the Park Club, Milton
Thu, 27 Apr 2017 07:50 by Emma Freeman
We all know the importance of being healthy both physically and mentally, and to promote this Soll Leisure are running 'Wellbeing Wednesday' events on the first Wednesday of each month. These fantastic... Read More »
Beginners/Improvers Badminton at the White Horse Leisure and Tennis Centre, OX14 3PJ
Tue, 18 Apr 2017 12:53 by Emma Freeman
Join us for a fun beginners/improvers badminton session and learn the basics from serving to scoring.
Mondays
11.30am - 12.30pm
£4 a session
For more information please email bettercommunities@GLL.ORG... Read More »
Walking Netball at the White Horse Leisure and Tennis Centre, OX14 3PJ
Thu, 06 Apr 2017 09:48 by Emma Freeman
Walking Netball at the White Horse Leisure and Tennis Centre, OX14 3PJ
Want to take a walk on the mild side with us?
Come and join our walking netball sessions
Sundays 8pm - 9pm
£3 a session
No booking... Read More »
Bootcamp Tuesdays 7.30pm at Abbey Meadows Abingdon OX14 3NJ
Wed, 05 Apr 2017 11:10 by Emma Freeman
Bootcamp Tuesdays 7.30pm at Abbey Meadows, Abingdon with Dobbo-Circuits
First session FREE
All year round, all weathers, all abilities
Back to Netball at the White Horse Leisure and Tennis Centre, OX14 3PJ
Tue, 04 Apr 2017 11:04 by Emma Freeman
Sundays 7pm - 8pm
A social beginners netball session for people who have either never played or have not played since school
£4 a session
For more information please email the coach Sarah.Adeniji@hotmail.co.uk... Read More »
Active Women and Anytime Fitness Abingdon 3 Day Guest Pass
Thu, 09 Mar 2017 09:35 by Emma Freeman
Open 24/7
Virtual and live classes
Further membership incentives at Anytime Fitness Abingdon will follow after your 3 day free trial finishes
For more details and to get your 3 day free trial please contact... Read More »
Active Women and Results Gym in Abingdon FREE 3 Day Pass!
Mon, 06 Mar 2017 12:27 by Emma Freeman
Active Women and Results Gym in Abingdon FREE 3 Day Pass!
FREE 3 Day Pass valid for the gym or classes
Don't wish for it, work it!
Peak membership offer at £27.50 a month to follow after your Free 3... Read More »
Mission Fitness UK, FREE Taster Session Offer
Thu, 02 Mar 2017 10:11 by Emma Freeman
Come and try any of the exercise classes below for FREE at Mission Fitness UK, Faringdon SN7 7BP
Mission BodyBlast
Monday 1900-1945
This 60 minute workout using high repetition and low weights, is for all... Read More »
Wellbeing Wednesdays
Wed, 01 Mar 2017, 07:30 - 18:00
A day to promote 'Wellbeing' through exercise classes, massages and seminars with a focus on improving both physical and mental health.
Spaces are limited so book your place ASAP by calling 01235 206777... Read More »
FREE Ladies Only Kickboxing Trial at Faringdon Leisure Centre, SN7 7LB
Get fit, lose weight, build strength and stamina whilst meeting new friends! No experience needed – fitness can be tailored to your needs and abilities.
Mondays 7– 8pm
To book your free class please Contact Neil Miles
Email mfleads@hotmail.com Text 07903 683880 Call 0800 0350415
MF Wantage & Grove FREE Family Kickboxing Trial at Old Mill Hall, Grove OX12 7LB
'Families that kick together, stick together'
Spend time with your child whilst getting fit, upping activity levels and installing self - confidence
Mondays
5-6pm
Suitable for children and parents / family aged 7+
To book your free class please contact Neil Miles
Email: mfleads@hotmail.com Text: 07903 683880 Call: 0800 0350415
Buggy-a-cise at the White Horse Leisure and Tennis Centre, OX14 3PJ
One for all you Mums!
There's no need to worry about childcare in this class - your child and the buggy are part of the workout!
Tuesday mornings
11.30am - 12.15pm
FREE to Members
£5 to Non Members
To book please call the Leisure Centre on 01235 540700 or email Adam.Young@GLL.ORG
Zumba 4 Bump at St Peters and St Pauls Church Hall, West Way, Botley OX2 9LS
Mondays 7.30pm - 8.30pm
Get fit, have fun and make new friends at this Zumba class for Mums-to-be!
An experienced Midwife takes part in every dance class which is ideal for pregnant women and new mums.
Stay for Club BUMP (8.30pm - 9pm) afterwards and ask the Midwife about any concerns you may have.First class is FREE, then it's £6 per class.
No need to book, bring a friend and spread the word!
For more information please go to www.clubbump.org.uk
Call Ethel on 07969 315177 or Lesley on 07739 515301
https://www.facebook.com/Zumba4BUMP/
Ladies Beginners Tennis at Shrivenham Tennis Club, SN6 8AD
Come and join us for a friendly tennis session and learn the basics from serving to scoring
6 Week Course
Thursdays
27 April - 1 June 2017
10am - 11am
£2 a session
Contact Emma Freeman 07801 203550 Emma.Freeman@southandvale.gov.uk
Mission Fitness UK, FREE Taster Session Offer
Come and try any of the exercise classes below for FREE at Mission Fitness UK, Faringdon SN7 7BP
Mission BodyBlast
Monday 1900-1945
This 60 minute workout using high repetition and low weights, is for all abilities. It is a real calorie burner, and is so much fun to do.
Mission HIIT
Tuesdays and Thursday 1900 - 1930
If your goal is to burn fat, HIIT should be part of your workout program.
Mission Abs and Core Strength
Tuesday 1930-2000
This 30 minute workout focuses on your abdominals and core strength. This class is a great class that will help you improve your core stength, which will in turn enhance your posture .
Mission Legs, Bums and Tums
Thursday 1930-2000
This 30 minute workout focuses on those problem areas - hips, stomach, legs and bum. In this class the emphasis is on working as hard as you can in those 30 minutes.
To book on for a class please contact Mission Fitness UK on 01367 358415 or email missionfitnessuk@gmail.com
(Please note booking is necessary)
Active Women and Results Gym in Abingdon FREE 3 Day Pass!
FREE 3 Day Pass valid for the gym or classes
Don't wish for it, work it!
Peak membership offer at £27.50 a month to follow after your Free 3 Day Pass
Fore mor details and to get your pass please contact Emma Freema on 07801 203550 or email Emma.Freeman@southandvale.gov.uk
Active Women and Anytime Fitness Abingdon 3 Day Guest Pass
Open 24/7
Virtual and live classes
Further membership incentives at Anytime Fitness Abingdon will follow after your 3 day free trial finishes
For more details and to get your 3 day free trial please contact Emma Freeman on 07801 203550 or email Emma.Freeman@southandvale.gov.uk
Back to Netball at the White Horse Leisure and Tennis Centre, OX14 3PJ
Sundays 7pm - 8pm
A social beginners netball session for people who have either never played or have not played since school
£4 a session
For more information please email the coach Sarah.Adeniji@hotmail.co.uk or call the centre on 01235 54700
Bootcamp Tuesdays 7.30pm at Abbey Meadows, Abingdon with Dobbo-Circuits
First session FREE
All year round, all weathers, all abilities
Walking Netball at the White Horse Leisure and Tennis Centre, OX14 3PJ
Want to take a walk on the mild side with us?
Come and join our walking netball sessions
Sundays 8pm - 9pm
£3 a session
No booking required, just turn up and have fun!
Coach - Sarah Adeniji
Contact nicola.young@englandnetball.co.uk
Beginners/Improvers Badminton at the White Horse Leisure and Tennis Centre, OX14 3PJ
Join us for a fun beginners/improvers badminton session and learn the basics from serving to scoring.
Mondays
11.30am - 12.30pm
£4 a session
For more information please email bettercommunities@GLL.ORG or call 01235 540700
