
Public Health England, in partnership with the NHS has launched Every Mind Matters, a new way of empowering people to manage and improve their mental health.
The 'Every Mind Matters' campaign focusses on the things that people can do to protect and improve their mental health and also highlights the importance of looking out for others.
The campaign highlights, that at times we can all experience things such as low mood, stress, anxiety or sleep problems.
At the centre of the campaign is the 'Every Mind Matters' online guide, which provides expert advice, tips and the opportunity to create a personalised action plan to help improve a person's mental health. The guide also offers more information about helplines, charity services and other resources which can help.