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Mental Wellbeing

Toolkits and Resources

This section contains information on different Physical Activity and Mental Health toolkits and resources. These web based resources are freely available for organisations and individuals to use online.

This toolkit provides guidance and tips on selecting, funding, organising and promoting a sport and physical activity service. It shares learning and best practice from the Get Set to Go programme, using real examples and tested resources.

Oxfordshires Active Body Health Mind project is summarised here to highlight the aims, delivery and the impact of this partnership work.

This resource aims to help make mainstream sport more open and accessible to people with mental health problems. Although focused on football the principles and information is useful and applicable for any sport or activity delivery.

Sports and mental health projects have the power to save and change lives through physical activity and social inclusion. Hopefully this guide will help get your project up and running more quickly, delivering real benefits to people with mental health problems

This JSNA report is focused on the topic of Mental Health in Oxfordshire.

The Oxfordshire Joint Strategic Needs Assessment (JSNA) is produced to help inform the work of Oxfordshire's Health and Wellbeing Board. It underpins the Oxfordshire Health and Wellbeing Strategy2 . When added to local knowledge of services, the JSNA gives Oxfordshire a common and consistent evidence-base which allows the NHS, Local Authorities and partners to pinpoint gaps and target improvements.

Imagine your Goals was a two year project to improve wellbeing through sport. Running from 2010-2012, it aimed to help people's physical and mental health; increase the social inclusion of people with mental health problems; and tackle the stigma and discrimination people with mental health problems experience. Read about what they did, why they did it and what they learnt.

Our Campaigns

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One You

One You

A Campaign brought to you by Public Health England

Change 4 Life

Change 4 Life

These days, 'modern life' can mean that we're a lot less active. With so many opportunities to watch TV or play computer games, and with so much convenience and fast food available, we don't move about as much, or eat as well as we used to.

Sugar Smart
Tags: Health

Sugar Smart


SUGAR SMART is a campaign run by Sustain. We help local authorities, organisations, workplaces and individuals to reduce the amount of sugar we all consume.

Anyone can pledge to become SUGAR SMART – from councils and schools to restaurants, hospitals and independent companies.

Oxfordshire Mind

Oxfordshire Mind

We're Mind, the mental health charity. We're here to make sure that anyone with a mental health problem has somewhere to turn for advice and support.

If you're struggling with your mental health, you're not alone: 1 in 4 of us will experience a mental health problem at some point in our lives.